THE 60 SECOND EMERALD ALIGNMENT

Stand or sit, with feet firmly on the floor/ground, legs and arms uncrossed. If sitting, keep your spine as straight as possible. Begin to say within your mind, or out loud if you prefer:

I CALL UPON THE LIGHT WITH RESPECT AND HUMILITY. PLEASE ALLOW ALL NEGATIVITY TO NOW BE RELEASED FROM MY MIND, EVERY CELL OF MY PHYSICAL BODY, AND MY ENERGY FIELD. PLEASE ALLOW THIS NEGATIVITY TO BE RELEASED INTO THE EARTH.

Count to ten whilst you imagine a cleansing and purifying sky blue light washing down through your body. Wiggle your toes when this light reaches your feet to complete this part of the process. Then say:

PLEASE ALLOW EMERALD GREEN LIGHT TO ENTER THE CROWN OF MY HEAD AND THEN WASH DOWN THROUGH EVERY SINGLE CELL OF MY PHYSICAL BODY AND THEN FROM THE SOLES OF MY FEET, DEEP INTO THE EARTH, TO GIVE ME POSITIVE ENERGY, PHYSICAL STRENGTH, AND VITALITY.

Count to ten again whilst visualising a large oak tree. Then say:

PLEASE SEAL AND PROTECT ME IN A BUBBLE OF DEEP BLUE LIGHT.

Count to ten whilst visualising this band of blue light at arms length around your whole body, to the left and to the right, above your head and under your feet. Then to complete the alignment:

I THANK THE LIGHT